Vivio
Counseling

From influencers to relatives, you have plenty of people telling you how they think you should live your life. Their advice hasn't given you what you're seeking, and your therapist should offer something different. Caleb focuses on growing insight, strengthening internal resources, and accepting you instead of seeking to change you. Change matters, but it must be balanced with acceptance first. 

Caleb's Approach →

Not all meditation is the same, and it's not all created equal. Mindfulness mediation aims to strengthen your ability to live intentionally in the present, unburden yourself of the past, and trust that the future will be there when you get to it. Clients at Vivio Counseling are invited to participate in individual mediation instruction, or an 8-week group course. 

Sign Up →

If you've experienced trauma, then you know it can affect every aspect of your life. Unprocessed trauma can deeply affect your well-being. Trauma therapy aims to address and heal the pain of trauma, helping you move forward. Through EMDR, TF-CBT, and other approaches, Caleb has helped hundreds of clients heal from trauma and chart a new path forward. 

Learn More →

Interested in training your staff the basics of meditation? Need a refresher on crisis counseling for your team? Vivio Counseling offers training and workshops in a number of areas. 

Vivio Counseling will soon be offering CEU training for counselors in the area. Join the mailing list to stay informed of upcoming opportunities. 

Request Information →

I've been serving Jackson and West Tennessee as a therapist for 6 years, and have worked in mental health for the last 8. Outside of counseling, I am passionate about being outdoors, reading, and discovering the world's best brownie recipe (I'm getting close!) My wife, son, cat, dog, and I live in Jackson, TN and love this community. I am thankful to have an office downtown and spend my lunch breaks at the local coffee shops or the public library.